Food – Recipe

Banana Bread – Gluten Free, Sugar Free

My Grandma Nymeyer was known for her amazing banana bread. It was not only delicious, but the taste and texture of hers, essentially defines everything that I look for and value in a tasty banana bread recipe to this day. She had her “banana bread pans” that really only ever baked this sweet bread in …

Banana Bread – Gluten Free, Sugar Free Read More »

Orange Dream Soda – Gluten Free, Refined Sugar Free

You would not believe how many people questioned me about developing this recipe! The most common comment was inquiring if the cream would curdle because of the acidity of the oranges. The honest answer was I didn’t know if it would work or not! lol. So much of this whole “recipe development” that Sheryl and …

Orange Dream Soda – Gluten Free, Refined Sugar Free Read More »

The BEST Chai Tea recipe you will ever find! – Palio, Whole 30, Vegetarian, Sugar Free

Do you love Chai Tea?  I am guessing you do, since you clicked on the link and are reading this… 😉 Well, Sheryl and I set out to make an epic cup of home made iced Chai, and I think we accomplished just that!  It’s EASY to make and seriously tasty.  Best part about it …

The BEST Chai Tea recipe you will ever find! – Palio, Whole 30, Vegetarian, Sugar Free Read More »

Jenni’s Chocolate Chip Cookies – Paleo, Whole 30, Vegetarian, Gluten Free

At some point in my Autoimmune journey, I realized that what I ate (or didn’t eat) was directly linked to how I felt.  Gluten and sugar were the top offenders, and as good as I felt when I didn’t eat them, the temptation of consuming a warm chocolate chip cookie right out of the oven …

Jenni’s Chocolate Chip Cookies – Paleo, Whole 30, Vegetarian, Gluten Free Read More »