I am a cookie, ice-cream or cheesecake kind of girl. I have never been much for cake or frosting, but give me a a cookie, ice-cream or cheesecake, and I have absolutely no self restraint! The entire idea of pursuing all of these recipes and figuring out healthier options started with trying to create a …
Are you ready for a decadent treat? This chocolate is creamy in texture and doesn’t have one bit of refined sugar in it! You get all of the anti-inflammatory benefits of honey, the heart healthy antioxidants of chocolate, and none of the guilt! Ingredients 3 oz Cocoa Butter 1 oz Coconut Oil 1.5 oz Cocoa …
Did you know that caramels are just sugar, cream, butter and vanilla? Did you know that you can use honey in place of the sugar? 😉 Why swap out the sugar for honey? Cane sugar is highly addictive, but it also is extremely inflammatory. It still has glucose in it, and will affect your blood …
These cookies are crunchy on the edges and have a flavor and chew of caramel in the center. They are SO satisfying and yummy and honestly just perfection all the way around. The recipe is super easy to make! Ingredients 2 Cups Butter Salted 2 Cups Unsweetened Coconut Flakes 4 Cups Maple Sugar (Sub: Brown …
Back when I realized that refined sugar and corn syrup were responsible for much of my chronic headache problem, my first thought was of allllll the drinks that I wouldn’t be able to enjoy any more. Once I got over feeling sorry for myself, I decided I needed to find a few “replacement” options that …
Honey Syrup – Sweeten cold drinks without clumping! Read More »
I am so glad you stopped by. Everything you find here is made from the heart, and the product of our own family and land in North Alabama.
We work hard to be good stewards of this land and resources. Our goal is to produce nourishing products, with the most natural and healthy methods available. For updates on our seasonal produce and events, make sure to subscribe to our email list!
There is a beautiful rhythm to farming that keeps in step with the seasons. As a result, much of what we offer is highly seasonal in nature. If you would like to be kept in the loop as products and events are offered, give us your email, and you can be one of the first to know as soon as they are available.
